Vulnerability. It is good.

When the Holy Ghost has taught me a truth and expanded that truth in many different areas, I don't need assurances from others. But I do thoroughly enjoy hearing those things I learned coherently spoken by people in a way I could not express myself! The following is a Ted talk by a woman whose hairstyle I just might emulate in the near future. And my road to learning what she learned started with Jillian Michaels when she told a contestant on Biggest Loser that vulnerability takes strength. Holy Ghost confirmed that as a truth, and I went on to learn what Brene Brown says.

Enjoy.